Is it possible for you to remain in a heightened state of awareness without sacrificing your well being? How could you tell if the first thing to “go” during any form of injury is awareness of self and surroundings? In this course you will experience nature activities designed to:

establish & maintain a strong foundation before the start of your day

deescalate a situation and/or your self after an event or a hectic day from a hectic day

 breathing & movement exercises to return to baseline

routines of intentional wellness.

We start with techniques designed toward protecting and maintaining your own sacred fire during stressful events, hard times, or to break a cycle of self doubt and/or distraction. From this foundation we’ll work on maintaining and protecting your purpose, your priorities, and your focus toward self health and than toward building resilient and healthy community. We will use the out of doors experience to bring each of these skills toward a workable and effective daily construct.

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Workshop Cost: $35

Limit: 12 Students

Deposits transferable but non-refundable

Minimum Age: 15 years old

For questions or more details contact the school via e-mail at “staff@primitiveskills.com”